The sun is shining and the temperatures are climbing!!
What a better time to announce my next Challenge Group!☀️👌🏼
Ready to gain some healthy habits and see results before summer comes?🙋🏻♀️
I can guarantee you results in 21 days, if you follow the program that I lead you through!!🙏🏻
Ready to get one on one coaching/support each and every day?☝🏼
30 minutes of exercise, in your own home, and eating food that you like! 🙌🏼🙌🏼
Send me a message or comment “Ya, I’m ready!!” below and I’ll send you the info!! .
There will NEVER be a perfect time, but this will be a pretty perfect time just before summer!! .
It was at this time last year that I committed 💯 and I haven’t looked back since!!🙌🏼
Handemade Turquoise round crystals. Turquoise is one of the oldest stones in man's history and is a stone of protection. A symbol of wisdom, nobility and the power of immortality. 💎
Turquoise was sacred in its adornment and for power, luck, and protection. Feel empowered in this beauty.
Now available on www.soulnatural.ca 💫 💖 🦋DM or Email [email protected] for orders and other inquiries. ~~~~~~~~~~~~~~~~~
Soul Natural Boutique
Non GMO | Never Animal Tested | Natural
Restoring Self-love, consciousness and awareness while promoting unity through holistic health, mind body soul.
Custom orders available upon request.
Toronto, Canada .
Tap on the link up in my bio for a complimentary Paleo shopping list. ☝️
2 2035 minutes ago
PERFECT Sunday Lunch
1 pasture egg
1 pinch sea salt and ground black pepper to taste
Preheat oven to 425 degrees F (220 degrees C). Crack the eggs into a bowl, being careful to keep the yolks intact.
Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
If the hole of the avocado looks too small, scoop out a little at a time till it matches the amount of egg.
Per Serving: 248 calories; 20.9 g fat; 9.2 g carbohydrates; 9 g protein; 144 mg cholesterol; 360 mg sodium.
Going to be posting everyday for as long as possible. This means that from now on, every cut I post will be made day of. This also means that the cuts wont be perfect. This is to push my self with creating new mechanics and grips that I can maybe use later and also for you, the viewer, to maybe be inspired by sed mechanic or grip🤷♂️ Here we go. #itsalifestyle#itseverydaybro#anyoneworldwide